Bringing Mindfulness into the Classroom
Webinar Date: Feb 05, 2020
Presenter: Matis Miller
Topic: Emotional Health, General Education
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Mindfulness has shown to effect emotion regulation, focus and awareness, and positive emotions. In this workshop participants will be introduced to mindfulness and how it can improve one’s effectiveness as a teacher both inside and outside the classroom. Mindfulness will be broken down into concrete and practical skills that one can implement immediately following the workshop in your capacity as a teacher.